ELEVATE
You don’t need a new life. You may just need a better way to experience the one you already have.
Elevate is a thoughtfully designed day away to step out of the rush of everyday life and reconnect with what matters most. Some things don’t need to be completely reinvented. They simply need a little attention. Your home. Your routines. Your relationships. The way you care for yourself. The way you spend your time. Even the way you move through your days.
October 17, 2026 | Lynchburg, Virginia
Sometimes the hardest part isn't making a change.
It's knowing what needs to change.
Maybe nothing in your life is terribly wrong.
You may actually love your life.
And still, something feels a little off.
Maybe your days feel fuller than you want them to. A relationship needs attention. Your home or routines aren't supporting you anymore. You’ve been circling a decision. Or you’ve been so busy living your life that you haven't stopped long enough to ask:
What would make my life feel even better in this season?
You don’t need a day to escape your life.
You need a day to SEE your life.
And that’s what Elevate is designed to give you.
RESERVE MY SEAT
Give Yourself One Thoughtful Day
We can't promise your boss, team, or mother-in-law will change.
Your teenager won't suddenly clean their room.
Your inbox won't disappear.
But we do believe that when you see your life differently, you begin living it differently.
So set aside one day, not to escape your life, but to see it more clearly.
Spend it with three experienced coaches and a room full of thoughtful women asking better questions.
Not, “How can I do more?”
But, “What would make the biggest difference?”
Sometimes one conversation changes your perspective.
Sometimes one decision changes the way you experience every day that follows.
Maybe This Sounds Like You
You have a good life. But lately, you’ve found yourself wondering if it could feel a little different.
Maybe…
- Your days feel busier or heavier than you want them to.
- One area of your life keeps nagging at you.
- You’ve been putting off a decision because you can’t figure out the “right” answer.
- You take care of a lot of people and responsibilities but rarely have uninterrupted space to think about what you want.
- You’re in a new season, and what worked five or ten years ago doesn’t fit anymore.
- You know something needs attention, but you can’t quite put your finger on what it is.
You don’t necessarily need a vacation.
You may just need some space to think.
I COULD USE A THOUGHTFUL DAY
THE EXPERIENCE
Imagine an Entire Day Just for You
Picture a beautiful private space for the next several hours where nobody is asking anything from you.
Coffee and breakfast are waiting. Women gathering, conversations beginning as you move naturally between the living room, the deck, and the firepit.
Quiet space to sit, breathe, and journal. Talk with another woman over lunch, laugh around the table, and let a coach help you see what you couldn’t see anywhere else.
What Will We Actually Do?
We’ll begin by taking a step back and looking at the different areas of your life.
You’ll consider:
●Your home
●Your routines
●Your work
●Your relationships
●Your health and well-being
●The way you care for yourself
●The way you spend your time
●The way you feel as you move through your days
You’ll notice:
— What’s working?
— What feels heavier than it needs to?
— What do I want more of?
— What might be ready to change?
Then you’ll choose ONE area to elevate.
Not ten goals. Not a complete life overhaul.
One area that, with a little intentional attention,
could make your life noticeably better.
WHO YOU'LL SPEND THE DAY WITH
Meet Your Guides
WORK + LIFE
Kristin Dabney
Explore how your thoughts, priorities, work, relationships, and daily choices shape your experience, and gain clarity about the one change that will have the greatest impact.
EMOTIONAL WELL-BEING
Laurie Shopland
Discover how your emotions influence the way you experience your life and learn practical ways to create greater calm, resilience, and joy.
ENVIRONMENT
Tracy Hoth
Learn how your home, routines, and everyday surroundings either support or drain your energy and how thoughtful changes can make life feel lighter.
Why three coaches?
Because your life doesn't happen in separate little boxes.
●Your environment affects your emotions.
●Your emotions affect your relationships.
●Your work affects your energy.
●Your routines affect almost everything.
And sometimes the problem you think you have isn’t actually the problem.
● You think you have a time problem and discover you have a boundary problem.
● You think your home is the problem and realize you’re trying to make an old season of life fit a new one.
● You think you need more motivation when what you really need is permission to change the goal.
● You think you need a better routine when you actually need to decide what matters most.
That’s the advantage of spending the day with three experienced coaches who see life through different lenses. Sometimes one good question helps you see something you haven’t been able to see on your own.
Throughout the day, we’ll help you:
- Identify what you really want
- Understand what may be getting in the way
- Look at the situation from a new perspective
- Get coached on thoughts, decisions or obstacles
- Envision what you want instead
- Decide what matters most right now
- Create a simple plan for moving forward
You’ll leave knowing:
What matters.
What you want.
What you’re going to do next.
Together we have coached hundreds of women, over 24 years. And experienced their transformation before our eyes.
Below are some kind words from our clients.
“Laurie is someone I trust deeply. She’s someone I can lean on, learn from, and who isn’t afraid to challenge me to question my thoughts and become better.
What I appreciate most is how relatable she is. She meets people where they are, encourages growth, and helps you believe in what’s possible. Because of Laurie’s guidance, I’ve grown not only in my business, but as a person.”
“Working with Laurie completely transformed my perspective. Shifting my mindset from dwelling on what I thought the problem was to changing how I process things has brought incredible positive change to my marriage, my work life, and my relationship with my kids.
I went to Laurie because a girlfriend had worked with her. Now, because of the change friends have seen in me, a friend of mine is working with Laurie.”
“Working with Laurie helped me see how I was getting in my own way. Learning to become aware of my thinking patterns, without judgement, has been a huge gift!
Now when I’m feeling anxious or fearful, instead of reacting from that state, I confidently use her five-step process and move to a more peaceful state.
The benefits can be seen in all areas of my life!”
"Tracy, everything is happening. All the work I’ve done with you is working. This new identity of ‘I’m the CEO of my life, my files, my business’ has made such a difference.”
"Since working with Tracy, I’ve had a bit more spring in my step and a lot less dread!"
"Tracy has the ability to pinpoint the right issues and make the tools available to assist you in accomplishing your goals”
Thanks to my work with Tracy, listening to her podcast, being a member of Organized Coach Academy, and private coaching with Tracy (yes, I went all in with Tracy because she is a master), what would have taken me weeks to find all the files and rebuild, I was able to complete this task in about 45 minutes! If you're a solopreneur and don't have time to waste, Tracy is your guide. 100%!"
"Tracy has the ability to pinpoint the right issues and make the tools available to assist you in accomplishing your goals”
"My home’s improvement is largely due to Tracy’s comprehensive, down-to-earth, completely doable approach.”
"Get ready to gain confidence and take action to become the best you possible! With Kristin’s zest for a life well-lived and her expertise in counseling and coaching, you will be prepared to tackle any scenario you seek to elevate—work, self, relationships, community."
"Kristin, what you have shared with us is a forever gift. You have poured so much of your time, wisdom, and experiences into this program. Our cups are full - soon to be overflowing." Former retreat partcipant
"Kristin genuinely cares about her clients. She is the first to text me words of encouragement. She is one of my greatest cheerleaders and the person to whom I turn when I need to upgrade my thoughts. She has changed my life."
"When I began working with Kristin, the most important aspect of her work was helping me reframe my view of myself and my experiences. It's not as if I didn't know I was talented and more than capable of performing the jobs I was applying for. I had just allowed the "No's" to write the story of me that blocked my thoughts. Kristin gave me a framework...a storyboard...to fill in, which allowed me to step back and see my FULL story, the one I had created through years of dedicated practice and service, the one focused on building community."
"Kristin has been a game-changing resource for me as my life coach for four years! She’s helped me to find calm and peace amidst a hectic lifestyle, without changing anything about my circumstances. She’s a gift!"
What You'll Leave With
By 4:00, you'll have:
- A clearer understanding of what's working in your life and what isn't.
- One area you've intentionally chosen to elevate.
- Insight into what's been keeping you stuck, settling, or circling.
- A specific vision for what you want instead.
- Practical ideas and strategies from three coaches and the women around you.
- A realistic plan for what you'll do when you get home.
- A simple, research-based framework you can return to whenever another part of your life is ready to be elevated.
What Might Change Because You Gave Yourself This Day?
You may…
- Finally make the decision you’ve been circling for months.
- Recognize a pattern in your days that has quietly been draining your energy.
- Realize the thing you thought needed fixing isn’t actually the problem.
- Decide what you want your home, relationships, work, health or next season to look like.
- Give yourself permission to stop doing something you’ve outgrown.
- Remember something you love that has slowly disappeared from your life.
- Make one small change to a routine, space or relationship that makes an ordinary Tuesday feel better.
Or you may realize something surprisingly wonderful:
You really like your life.
You just haven’t been fully experiencing it.
Elevate isn’t about reinventing everything.
It’s about paying attention to the life you already have and intentionally making it better.
Your Day at Elevate Includes
Your $297 registration includes:
- A full day in a beautiful private setting
- Breakfast
- Lunch
- Your Elevate journal
- Guided Life Audit
- Mini lessons with three experienced coaches
- Practical exercises
- Opportunities for live coaching
- Personal reflection time
- Meaningful conversation and connection
- Time outside on the deck, dock and around the firepit
- Your personal plan for the ONE area you want to elevate
What if I don’t know exactly what I want to ELEVATE?
Can I come alone?
Will I have to share personal things with the group?
Do I really need a whole day for this?
How many women will attend?
What if my life is actually pretty good?
May I bring a friend?
What if I'm traveling from out of town?
You Don’t Need a New Life.
Some things don’t need to be completely reinvented.
They simply need a little attention.
- Your home.
- Your routines.
- Your relationships.
- The way you care for yourself.
- The way you spend your time.
- The way you move through your days.
Life has a way of becoming something we manage instead of something we experience intentionally.
Elevate is your invitation to step outside of your everyday life long enough to see it with fresh eyes.
Notice what’s good.
Decide what could be better.
Choose what matters now.
Go home ready to make one meaningful change.
Experience Your Life Again.
One day.
Three coaches.
One area to elevate.
A plan to make it happen.
$297 | October 17, 2026 | Lynchburg, Virginia
One thoughtful day. One decision to make it yours.
ELEVATE begins October 17.
We’re intentionally keeping the group small.
To get the bonus....
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