Kristin DabneyNov 11, 20212 min#1 confidence killerMost of my clients come to me for help building confidence. They may think they hire me to change careers. They may think they hire me to...
Kristin DabneyOct 4, 20212 minRoutines. Good or bad?Let's play two truths and a lie about moi. I am super productive. I love routines. I am very organized. Stumped? Well I do not like...
Kristin DabneyAug 31, 20213 minI allow for the sadnessHeads up: This is not a political post. This is a post about emotions. There is a misconception that mindset coaching is about thinking...
Kristin DabneyJun 8, 20212 minAre you languishing?Adam Grant hits it out the ball park in his most recent New York Times article: There’s a Name for the Blah You’re Feeling: It’s Called...
Kristin DabneyJun 8, 20212 minHave you been tired to your bonesBut sleep doesn't solve for it? Yeah... that's how I have been feeling and I didn't even realize it. And the irony is not lost on me. I...
Kristin DabneyMay 18, 20213 minThe day I didn't celebrate me22 years ago this weekend I graduated from The University of Virginia with my Masters in Counseling. Caroline, our 3 month old, was also...
Kristin DabneyApr 29, 20213 minWho do you envy?Who do you envy? Get really curious... Who do you envy? I know. I know. We are not to envy anyone. Well we are human and envy is human...
Kristin DabneyApr 12, 20213 min4 ways to know if you are in burn outYou are feeling tired, a bit negative, unmotivated Dreaming of white sands, or moving to the moon? Are you wondering if you simply need a...
Kristin DabneyMar 28, 20213 min3 ways to get unstuckWonder if you can relate? When I'm stuck personally or professionally my creativity goes down the toilet. Insert huge flushing sound. I...
Kristin DabneyFeb 2, 20212 minWhere can you add more fun to your life? What is one area where you can create some fun? Your marriage? Your parenting? Your dating life? Your work? Your self care? How can you...