#1 confidence killer
Most of my clients come to me for help building confidence. They may think they hire me to change careers. They may think they hire me to...
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Kristin Dabney
- Oct 4, 2021
- 2 min
Routines. Good or bad?
Let's play two truths and a lie about moi. I am super productive. I love routines. I am very organized. Stumped? Well I do not like...
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Kristin Dabney
- Aug 30, 2021
- 3 min
I allow for the sadness
Heads up: This is not a political post. This is a post about emotions. There is a misconception that mindset coaching is about thinking...
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Kristin Dabney
- Jun 8, 2021
- 2 min
Are you languishing?
Adam Grant hits it out the ball park in his most recent New York Times article: There’s a Name for the Blah You’re Feeling: It’s Called...
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Kristin Dabney
- Jun 8, 2021
- 2 min
Have you been tired to your bones
But sleep doesn't solve for it? Yeah... that's how I have been feeling and I didn't even realize it. And the irony is not lost on me. I...
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Kristin Dabney
- May 18, 2021
- 3 min
The day I didn't celebrate me
22 years ago this weekend I graduated from The University of Virginia with my Masters in Counseling. Caroline, our 3 month old, was also...
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Kristin Dabney
- Apr 29, 2021
- 3 min
Who do you envy?
Who do you envy? Get really curious... Who do you envy? I know. I know. We are not to envy anyone. Well we are human and envy is human...
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Kristin Dabney
- Apr 12, 2021
- 3 min
4 ways to know if you are in burn out
You are feeling tired, a bit negative, unmotivated Dreaming of white sands, or moving to the moon? Are you wondering if you simply need a...
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Kristin Dabney
- Mar 28, 2021
- 3 min
3 ways to get unstuck
Wonder if you can relate? When I'm stuck personally or professionally my creativity goes down the toilet. Insert huge flushing sound. I...
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Kristin Dabney
- Feb 2, 2021
- 2 min
Where can you add more fun to your life?
What is one area where you can create some fun? Your marriage? Your parenting? Your dating life? Your work? Your self care? How can you...
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