Do you actually live where you live? Do you consider yourself someone just passing through this phase of your life or your town, or do...

We all have secrets. Me, you, the check out lady. No biggie unless we use them against us or allow them to keep us stuck. I have heard...

Let's play two truths and a lie about moi. I am super productive. I love routines. I am very organized. Stumped? Well I do not like...

This is always my pattern. I'm never going to change. I hear a version of this sentiment often. Almost daily actually. It shows up...

Let's play two truths and a lie about moi. I am super productive. I love routines. I am very organized. Stumped? Well I do not like...

Today is my birthday (cue the hootin' and hollarin') Often a day of reflection, question asking, and measuring. How much have I grown...

Do you play by the rules? Defer to your boss? Lead with gratitude? Keep your head down and just keep looking for the good? Dot all the...

I don't know anyone who brags about how well they complain. Or, who credits complaining with creating their fantasy life. Or, who gets...

Talk about a fast track to creating low vibes in your life. Inviting judgment. Blaming. Staying stuck. I should be further along. I...

Do you wonder why you are not happy? I have all that I ever dreamed of and yet.... I'm not happy. I have no idea why I feel this way. I...

So, my assumption was that when my circumstances changed, my level of happiness would to. And that worked for a while. Lewis started...